Before and after pictures
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Results that can only be achieved through the
Los Angeles Personal Training program: Choose the best for yourself!
be patient while they load.)
Thank you. Your program is the best.
With your help, I have radically improved my
health, changed my lifestyle, and toned my body. I am now in the best
shape I have ever been in!
Because of this experience, I have decided to
become a Certified Personal Trainer so I can help others.
I was a serious asthmatic, and a heavy smoker
. Off the record, several Doctors told me I was several years from being
I had lots of stress in my life, I
was constantly juggling many things like kids, school, work etc... and
needless to say, I let myself go.
I was out of shape, very ill and feeling
I decided I needed to help myself- I quit
smoking, and basically began to rehabilitate myself. That's when I joined
your online training and nutrition program. Having never worked with a
Personal Trainer especially via the Internet, I was skeptical. I took the
chance, and I'm here to say, the results speak for themselves. I am off all of my medications, I can now run about 4 miles a day. I
am toned, have lots of energy, and basically feel great!
personal trainer Beginning weight: 131 Present weight: 113
Time: 8 weeks
Age: 31 / Time: 2 months
31 / 134 to 113 in 8 weeks
time / 16 weeks
Age 42 / Pounds lost: 15
Kevin Age: 38 Time: 6 months Goal : Muscle
gain Pounds gained: 35
note: Kevin gained 20 lbs. in the first
2 months, the rest came at about 4 lbs. per month.
course, the changes in my physical appearance were really
impressive, and that boosted my confidence enormously. I really
learned about working out safely and how to make my overall
lifestyle more healthy -- better nutrition and vitamins, proper
rest, etc. Jason provided me with motivation to stay in shape,
and a program I have successfully continued with on my own, both
comfortably and effectively, until each time I'm ready to see
him again and move up to the next level!
Jason really customized the program to
me. I had worked out with other people who just gave me the same
blah-blah they give everyone else, and then stood there during the
workout, bored, just counting reps. Jason worked with me to design a
workout that would not only NOT aggravate old injuries (bad back,
chronic knee and ankle problems, etc.), but in fact has helped reduce
the symptoms of the past injuries (one of which was even caused by
another, "Brand-X" trainer -- beware of all those guys out
there who don't know what they're doing!).
Age: 39 Time: 3 months Goal:
Fat loss Pounds lost: 28
Aaron: 12 weeks
Goal: Fat loss, muscle gain
Age: 34 Time: 2 months Goal: Fat loss Pounds
Anna lost 55 pounds!!
Lost 65 pounds!! What?!
For more great photos:
go to my
Yes - It's for real!
"If not now, when?" -JK
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All rights reserved.