Long Beach Personal Trainer | Long Beach Personal training

Long Beach Personal Trainer | Long Beach Personal Training

David DiFrancesco

Personal Trainer in Long Beach California

Long Beach Personal Trainer | Long Beach Personal training

David Di Francesco, recently voted one of the top 5 Trainers in L.A., is much more than just another personal trainer. His Long Beach based personal training service boasts some of the best results you can find in Southern California.

Using the cutting edge in psychology, nutrition, exercise and holistic therapy, David has delivered outstanding results to hundreds of men and women who had previously been unable to achieve their goals via traditional methods.

David's personal training service is available in Long Beach and is nearby to Belmont Shore, Belmont Heights, Signal Hill, Huntington Beach, San Pedro, Seal Beach, Lakewood, Westminster and surrounding areas. In-home or beach training in the area is also available.

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Long Beach Personal Training Specialty Programs

Fun Classes and Boot Camps!

Fun, supportive, and a fraction of the cost of private training!

Our classes are a great way to get toned and slim in a supportive, fun and affordable way. Some classes incorporate mat Pilates and yoga, others a fusion of movement and stretching. Get in touch with us if you'd like to find out more and find a class that suits your interest!

Sculpt and Tone

Our most popular program... Just how beautiful does a woman want to look?

This program is for the woman who wants to look slim and toned. Sculpted arms and legs, a trim tummy and radiant health.

Not only the exercises that makes it happen but the portion and diet to bring it all together. Get in touch with us if you'd like to find out more.

Bridal

The New Bride program... the Body you've desired for the day you've dreamed about.

This program is for the woman who (and what woman doesn't) wants to look absolutely beautiful on her special day. I've trained many women successfully for their weddings, whether it was a little fine tuning a month out, or a complete makeover six months out... they all looked beautiful.

Timing will be designed around your schedule, including any necessary dress fittings.

Pre & Post Natal

Wouldn't it be great if...

During your pregnancy you were able to maintain your fitness, your health and most of all your figure without piling on unnecessary pounds and loosing your motivation to get off the sofa?

What if during your labor you were fit enough, strong enough and flexible enough to be able to deliver your baby without exhausting yourself?

Not only will your program address those needs, but we'll also work on strengthening your tendons and ligaments so you can confidently hold your child, will work around possible Carpal tunnel symptoms due to edema, common after pregnancy, as well as safe nutrition that will allow you to continue nursing.

And after your pregnancy you were able to regain your shape, lose your thighs and burn and tone up your waistline quickly and without straining yourself or creating problems for the future?

Custom Program

A great customized program to match your personal goals!

Perhaps you want to improve your tennis or golf game. Maybe train for a marathon... or a triathlon. Or loose a couple dress sizes. Perhaps you travel a lot and desire programs you can take with you, or flexibility in scheduling. Actress or Model? This is for you. Also the perfect program for the woman finishing with injury rehab or needs special care. Call us... and tell us what you need. We'd like to help.

See what David's clients have to say!

David,

I wouldn't be where I am right now, or where I will be if it wasn't for you.

I really appreciate everything you
have done, shown, taught and help along the way...

I don't have words to say how thankful I am. ....

THANK YOU ....

All the best, Cheers

Bernardo C. Argentina

Thank you!!!! (Getting to fit into that special dress to celebrate 40 years young!)

Lesley S. South Africa

Hey David,

just got a chance to get on the computer read what you wrote, definitely a lot of what you put down makes a lot of sense, and i will apply it into my future workouts. I love giving it all i got man and i can wait for my hand to be ready for that again, i had to take it easy last weekend. Thanks for your time and effort David i truly do appreciate it. You are a friend for life man! THANKS,

CHAD W. Navy SEAL

David,

I can not thank you enough for taking the time to speak with me and writing such a detailed email. Thank you. This journey into the other world has been rather interesting to say the least and the one thing that
continues to impress me is the type or caliber of people you meet who are very willing (once they see you are truly interested) to help and make a few phone calls here and there. This is the camaraderie that I have been searching for my entire life.

Thank you again and I will keep you posted on any new developments that come my way.

Have a great holiday with your family and friends and I shall see you in the gym.

Charles F. Blackwater USA Security

David,

Thank you for being you, for everything you do for me and especially all the help you have given me. I really appreciate you more than you'll ever know.

Judy O. California

David is the best personal trainer that I have met and used in the last 40 years. He works with both the body and mind to bring lasting results.

Lee H. California – Age 62

Two years ago, I met David at the gym. I was over 200 lbs., depressed, tired and had high blood pressure and asthma. David listened, gave suggestions and helped me create a plan for success. David has been the underlying motivator and support that has made my body plan a success. He is enthusiastic, bright, firm and forgiving. He is aware of your body and helps you understand what works and doesn’t work for you. The sessions each week we spend together provides me with the focus I need to continue and maintain my new size 4. Trim, healthy and happy. Thank you David for your continued motivation and support.

Kathy B. California

Also available in Long Beach:

Boot Camp $20 per session / $200 unlimited per month up to 4 classes per week

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Check out some of David's clients!

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Personal Trainer in Long Beach and Carlsbad