Since I
started training with Nicholas Barrett back in November of 2001, I
have seen a total life change. It has been the most positive thing
to happen to my health in all of my 36 years. In the past I would
often decide that I need to get into shape and I'd go to the gym but
with little focus and no knowledge. Needless to say, I never made
any progress.
Training with Nicholas and following a very simple diet, I have
managed to lose about 15 pounds of FAT and have changed the entire
look of my body. Friends and family who have not seen me for a
while are SHOCKED at the difference. I wanted to get in better
shape to look better and feel better about myself but I have gained
more that just that. I sleep much better at night, I have much more
energy throughout the day and I am at the point where I really enjoy
going to the gym where in the past I used any excuse to miss a
workout, now I won't let missing a workout be an option.
Through Nicholas' patience and with his knowledge, I have learned so
much about the human body (MY BODY in particular.) Nicholas is
very receptive to MY goals and his training focuses on those goals.
That is a nice change from some trainers out there that train their
clients the same way no matter what THEY want.
For anyone out there who is serious enough to take the first step, I
can't stress enough how valuable taking the step to contact Nicholas
would be for them! His approach to training is serious but with a
very human component. It makes all the difference in the world!
Thanks Nicholas for getting me started on the road to REAL FITNESS
and HEALTH. - Jeff Razz. |
Jason, I'm
excited! The program is working for me, although I thought I wouldn't be
able to drop this extra weight.
Nicholas is great! I think the dynamic works really well. He can see when
I'm having real problems and adjusts accordingly. He is very caring and
motivating at the same time, and I on the whole I think I'm doing well.
People are commenting nonstop on how much I've changed, which is great, but
I'm still set on continuing...I want to make this body perfect! Hope
everything is going well with you...
Janet, Accountant
As for Nicholas, he is fabulous!! I have
worked out with trainers in the past and always found that they pushed
me so hard in my workouts that I didn't want to go back. Instead of
feeling energized after working out, I felt like I just wanted to go to
bed, assuming I could find the energy to get back home. Nicholas has
somehow mastered the science - I feel energized after a workout, not
exhausted. I have never been so sore that I had a hard time functioning
the next day, and yet, incredibly, I am still losing weight and seeing
changes in my body - especially my arms, shoulders and back. It's only
been 4.5 weeks, and I am excited to see where things stand after the
full 8 weeks. It also helps that he is a nice person, very encouraging
and personable, focused on the positive and believing that I can
succeed.
Shannon, Executive
I am writing to say thank you for
introducing me to Nicholas. I had a wonderful experience training with
him! I am down 5 pant sizes and my orthopedic surgeon has said that
I've put off my next knee surgery by about a year. I even have baby
tri's popping out.....and have won arm wrestling matches with some of
the male doctors I work with at Cedars Sinai.
Kim, Nurse |
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A quote from Nicholas:
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posture, releases
stress, strengthens the immune system, increases your metabolism, lowers
blood pressure, and uses your body fat is more efficient fuel leading to
permanent weight management. See for yourself from the great
results with the right direction can be easily achieved and maintained."
Nate
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mountain climbing.