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Jacqueline
Lost 20 lbs! I never knew what I was truly getting
myself into once I signed up with Jason Kozma and worked closely with Sherlyn
Roy. I knew I wanted to change my physique and lifestyle for the better. I was
active to begin with, but never felt my physique had reached its’ optimal prime.
One can always improve and change their body image at any point in time; I knew
I was ready for that change in my life. It takes true discipline to ensure
success with the program. It is not a limited plan for the time being, but
rather, something to incorporate on a daily basis within one’s life. I learned
the various aspects of nutrition by feeding myself the right foods at the right
time and performing proper physical training; these changed my results
dramatically. They kept taking me to another level week by week, and my results
showed quickly. I slimmed down, became lean, and most importantly gained a
positive image physically and mentally. It’s the commitment to myself and the
commitment that Jason & Sherlyn shared with me to see my goals achieved, which
helped me be where I am today. What started as a mere 10 pound weight loss
resulted in a 20 pound weight loss and a body fat from >20% to < 15% in such a
short span of time. THANK YOU Jason & Sherlyn…from the bottom of my heart!!! |
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