Online Personal Training

My custom-designed program will work for you even if you have been unsuccessful in strength / muscle building or weight loss before!

Sign up now and see how quickly you too can get in the best shape of your life!

* Results may vary. Depicted clients followed nutritional and lifestyle guidelines exactly as specified.

Online Personal Training

Having the world’s best online personal trainer and coach means getting results, whether it is to tone up, build muscle mass, lose weight or even compete in a fitness competition. How many people can say their trainer is Mr. America? You can, so sign up for online personal training with Jason Kozma!

New additions:

Virtual Personal Training with Jason

virtual personal trainer
We will use whatever equipment you’ve got, even if it’s nothing!

via FaceTime, Zoom or Skype

Contact for Jason’s or High Performance Team Trainer rates

Virtual Personal Training FAQs:

What is Virtual Personal Training? 

A 30 or 60 minute session with Jason via FaceTime, Zoom or Skype coaching you through your workout using whatever equipment you have available, even if you don’t have any!

Does it include a nutritional plan? 

Yes.  Any package of 12 or more virtual sessions includes a custom designed nutritional plan, just like an in person or online training client would get.

How many virtual sessions should I do per week?

It’s up to you.  You can do the standard 3 or more per week or choose to do fewer.  I’ll give you workouts to do on your own if you opt for less than 3.

If weight loss is part of your goals you will also be assigned cardio to do in addition to the resistance  / weight training.

What happens if I have virtual sessions left when things go back to normal? 

Virtual training is a permanent offering so you can continue as virtual client. If you wish to switch to live training we can transfer the remaining credit to equal value in personal training sessions or other services whether in home or at the gym.

Virtual Personal Training with High Performance Personal Trainers

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