High Performance Team Personal Trainer Debby
If you’re dissatisfied with your current level of physical fitness, you may be wondering how to improve. Perhaps you have thought about hiring a personal trainer, but thought one would provide you with unrealistic goals or make you feel bad about yourself because you are out of shape. If so, meet Debbie McKnight, personal trainer with more than 30 years of experience who has helped hundreds of people just like you to achieve their fitness goals. Debby has competed in numerous bodybuilding competitions over the years. She is a former Jr. USA and USA Champion, having won the overall, heavyweight and mixed pairs division. She has also placed as a finalist in Ms. Olympia, the Jan Tana Classic, Ms. International, and the IFBB European Grand Prix.Although she’s extremely fit herself, Debbie understands that everyone has different levels of physical fitness. As such, she’s able to develop an exercise routine that will help each person meet his or her individual goals. She’s worked with clients ranging from senior citizens to professional athletes and bodybuilders, helping them to lose weight, enjoy greater flexibility and improve their muscle tone and personal strength.
Clients come to her asking for advice on how to obtain remarkable yet realistic fitness goals that will not only improve their health and appearance, but enhance their self-esteem as well. These clients are able to achieve visible results in as little as six weeks, and continue to notice improvement for as long as they continue their program. Reducing body fat and increasing stamina does not necessarily result in a bulky appearance. Debby’s clients are often surprised to learn that their workout routine helps them tone and tighten different muscle groups, yet still maintain a very sleek appearance. Of course, Debby can easily help those who are wanting a more muscular-looking physique to achieve their goal as well. Contact us today to schedule an appointment with her, and be on your way to looking and feeling better than you have in ages.
Woodland Hills Personal Trainer Debbie McKnight is a former IFBB professional bodybuilder and personal trainer for over 30 years. If you are serious about achieving your weight loss, fitness or bodybuilding goals, Debbie is the personal trainer for you. If you are looking for someone to enable your laziness and give you easy workouts you should go elsewhere. As a lifetime weight training, nutrition and fat loss buff, Debby knows exactly what you want from your body and how to make you get there. You’re not going to swing on ropes or straps, swing archaic kettlebells around, or run and jump on the gym floor. you are going to lift weights. You’re going to do it the right way, every time, and at the right weight and reps range for your goals. There will be no guesswork.
Debbie expects excellence from herself and her clients. Do you have what it takes to train with Debby? Sign up and put yourself to the test!
High Performance Team Trainer Larry Cook
“My name is Larry and I have over 10 years of experience in the fitness industry. I spent 2 of those years as a Fitness Director for Bally Total Fitness. Essentially, my job was to train and mentor neophyte personal trainers and keep the personal training department fresh, exciting, and on the cutting edge. I taught my personal trainers how to use the newest fitness equipment and incorporate the latest personal training techniques. In college, I studied kinesiology. I am also a certified kickboxing instructor and I have extensive knowledge about the knees, ankles, neck, and lower back. I have been trained in the correction of all major postural distortions. My experience as a competitive bodybuilder has also made me an expert in weight loss, building muscle, and shaping specific areas of the body. When I competed in 2007 and 2008 I weighed between 190-198 pounds with a bodyfat percentage of 4% (caliper test). I can work with athletes to improve, power, agility, coordination, speed strength, and balance.
I have also worked with children, elderly, and large groups. If you have a physical injury, such as tendinitis, chondromalacia, plantar fasciitis, bulging discs, etc, I will customize your program to be both safe and effective. If you have a physiological limitation such as asthma, diabetes, hypertension, rheumatoid arthritis, etc, I have experience working with these limitations as well.Your personal training sessions with me will be both fun and informative. My attention to detail is what sets me apart from the bunch. I will make sure you know the “how” as well as the “why” behind each and every exercise we do. I am very patient and encouraging. Regardless of your current ability level, you are certain to emerge from your training with me as a skilled and confident exercise aficionado. I look forward to working with you.”
- California Musclemania 2006 1st runner-up
- Musclemania World Championships 5th place 2006
- NASM and AFAA certified advanced fitness trainer
- Fitness Model
Debby and Larry’s gym is on Burbank Boulevard in Woodland Hills. In home training is also available. Call today!
By appointment only.
20971 Burbank Blvd
Woodland Hills, CA 91367