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Private Yoga
The benefits of yoga include flexibility, tone, weight loss, and strength. We offer private yoga lessons. You’ll receive personalized coaching and advice during each private session rather than blend in with the crowd with group classes.
Below are the top three benefits of our private yoga sessions.
Benefit #1: Motivation
Yoga can be difficult and it’s easy to skip or shortchange the poses you don’t like when practicing on your own, or even worse, blow the whole thing off! Having a professional instructor who relies on you to be at a session on time and wants you to succeed can be very motivating. Knowing someone is going to help you every step of the way is one of the best motivational factors one could have. Our yoga instructor will make sure the workouts feel fresh by mixing the routine up every so often which will not only benefit the body, but it will keep you from becoming bored with it.
Benefit #2: Doing it right
We’ll make sure that you are performing all your movements correctly and customize the routine to suit your body. Not everyone’s body is suited to every movement and you won’t pressured as in a class environment to pursue poses that can potentially hurt you. You will get all the benefits of yoga without the potential pitfalls. I have had several clients injure themselves in group yoga classes, being pushed by overzealous teachers. That’s why we decided to offer private yoga as part of our fitness offerings.
Benefit #3: Where and when it works for you
Our professional yoga instructor can come to your location at a time that works for both of you. You don’t need to worry about driving, getting there on time, parking, getting a ticket when your meter runs out, etc.
Contact us to find out more.
More about Yoga Sessions
Yoga Packages
Areas Served
Marina del Rey, Playa Vista, Playa del Rey, Venice, Santa Monica, West Los Angeles, Brentwood, Pacific Palisades. Further areas (Malibu, Beverly Hills, etc) available at higher rates.
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Testimonials
" Being physically active and in shape has always been a part of my life. Building and maintaining a beautifully shaped and well-toned body requires... Read More"
