Private Yoga

The Top 3 benefits of practicing yoga

The benefits of yoga include flexibility, tone, weight loss, and strength. We offer private yoga lessons. You’ll receive personalized coaching and advice during each private session rather than blend in with the crowd with group classes.

Below are the top three benefits of our private yoga sessions.

Benefit #1: Motivation
Yoga can be difficult and it’s easy to skip or shortchange the poses you don’t like when practicing on your own, or even worse, blow the whole thing off! Having a professional instructor who relies on you to be at a session on time and wants you to succeed can be very motivating. Knowing someone is going to help you every step of the way is one of the best motivational factors one could have. Our yoga instructor will make sure the workouts feel fresh by mixing the routine up every so often which will not only benefit the body, but it will keep you from becoming bored with it.

Benefit #2: Doing it right
We’ll make sure that you are performing all your movements correctly and customize the routine to suit your body. Not everyone’s body is suited to every movement and you won’t pressured as in a class environment to pursue poses that can potentially hurt you. You will get all the benefits of yoga without the potential pitfalls. I have had several clients injure themselves in group yoga classes, being pushed by overzealous teachers. That’s why we decided to offer private yoga as part of our fitness offerings.

Benefit #3: Where and when it works for you
Our professional yoga instructor can come to your location at a time that works for both of you. You don’t need to worry about driving, getting there on time, parking, getting a ticket when your meter runs out, etc.

Contact us to find out more.

More about Yoga Sessions

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Areas Served

Marina del Rey, Playa Vista, Playa del Rey, Venice, Santa Monica, West Los Angeles, Brentwood, Pacific Palisades. Further areas (Malibu, Beverly Hills, etc) available at higher rates.

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Testimonials

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Highly recommended. Responded quickly, worked around my schedule, and provided exceptional service.
Edward Angwin
Edward Angwin
2021-07-29
If you’re looking for rapid transformation success Jason Kozma is the best personal trainer available! Very happy with the guidance, accountability, and humor he provided during our training time together. He genuinely cares about getting his clients the best results possible. If you are not in the LA area he also has an excellent online personal training program. Highly recommend.
Darren Maroni
Darren Maroni
2021-07-19
I live in Chicago so I used Jason's online personal training. It was a great experience especially for the price. He would monitor my workouts each week and let me know if I should be able to go heavier on an exercise based on everything else I was doing. He'd also review my recorded diet and tell me where to tweak things. He was also good about reminding me to update my weight and progress pics, and he'd adjust the workouts or diet based on that. He was honest about how much weight/muscle I should expect to gain and didn't try to make huge promises just to get business.
Eric Seelbach
Eric Seelbach
2021-07-01
So happy to find jason! He connected me with an incredible trainer and provided me with nutrition and support to achieve my goals!
Jasmine Jackson
Jasmine Jackson
2021-06-29
Jason is awesome, very communicative and reliable, and he paired me with Jerry, who is not only a great trainer, but also a fantastic person overall. Great training and great results!
Masha S
Masha S
2021-05-23
Mustafa Habib
Mustafa Habib
2021-05-15
Jason is the best personal trainer. He knows exactly how to increase muscle and strength. I’ve built up muscle so rapidly due to his program. He truly keeps you motivated and continuously pushes you to give all your absolute effort. I highly recommend!
Nathan Akhtarzad
Nathan Akhtarzad
2021-05-14
Rachel Damiani
Rachel Damiani
2021-05-14
Jason is amazing at Personal Training. He is skilled and talented at sculpting your body while increasing your strength, balance, agility, and flexibility along with correcting those trouble spots!! Workouts via Zoom, THEY WORK!!!!! I’ve been traveling for 10 months plus our current world situation, I’ve not missed a workout. I can see and feel the results….Jason, THANK YOU for helping me to look and feel my best!!!!
B Hansler
B Hansler
2021-05-13
I have wanted to work out and get into the habit of going to the gym for a long time now. I found Jason on google and he connected me with Jerry. Jerry trains me and I work with Jason on my diet to make sure I am exercising and getting all the foods/supplements I need for my body. It's the best thing I've done!!!!!! Now I know how to properly use the equipment and I will be able to go to the gym on my own. My body has been changing slowly. I lost a little weight, but my body is just turning the fat into muscle at this point. Which is completely fine. My weight is not a problem for me, but my muscle composition is so much better now. My waist is thinner and my arms are more toned. I used to be uncomfortable wearing sleeveless clothing and now I am able to dress as I like without feeling insecure. I am happy w the progress I've made so far. This is exactly what I needed to get started on my fitness journey. If you have always wanted to get fit and become comfortable with working out, this is the best way to get started. I am very happy so far. I'm not where I want to be in terms of how I look, but I know I can get there now that I have trained with Jason and Jerry. Jerry is an amazing trainer to work with and he makes everything so easy.
Parvinder Kaur
Parvinder Kaur
2021-03-26
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